What is Acid Reflux?


Acid reflux disease is a mucosal disorder or damage in which the stomach contents (food or liquid) leak backwards from the stomach into the esophagus (the tube carrying food from mouth to the stomach).

This action irritates the esophagus which results as heartburn and other symptoms.

Acid Reflux Symptoms

The acid reflux disease is also called as gastro esophageal reflux or acid regurgitation because stomach digestive juice contains acid.  Also called acid indigestion, heartburn is an uncomfortable, burning feeling in the mid-chest, behind the breastbone or in the upper part of abdomen.Heartburn is the most common symptom one likely to feel in acid reflux disease. It is a burning sensation that spreads from stomach to the chest and throat.

People connected with the activities like eating a heavy meal, bending over, lifting and lying down particularly on the back are more influenced by acid reflux disease.Occasional reflux symptoms are common and the symptom is relatively linked to the daily lifestyle of a person. The symptom may control at its initial state by avoiding food and beverages that creates heartburn such as tea, coffee, alcohol etc.  People also do not eat 2 to 3 hours before going to bed and also avoid overeating in order to cure the symptom.

It has been found that 13% of cases of heartburn are related with smoking. So avoiding smoking can also help in relief from the disease.Up to half of the patient suffering from the acid reflux disease have dyspepsia syndrome. This is a syndrome in which we feel a sensation of pain and discomfort in the upper abdomen, a feeling of fullness in the stomach and nausea after eating.

Regurgitation: It is the discomfort condition in which acid backing up in the throat. Sometimes acid regurgitates as far as the mouth and experienced as ‘’wet burp’’ better say vomiting.Patients also may experience some symptoms in throat such as acid laryngitis, a condition that includes hoarseness, dry cough and need to clear throat at a regular interval of time.

Dysphagia is another throat related symptoms of acid reflux disease in which patient may choke or food may become trapped in the esophagus results in severe chest pain. Dysphagia also indicates a sign of narrow of esophagus that ultimately lead to some serious esophageal disease.

Chronic sore throat, persistent hiccups, scoliosis and food allergies are another symptoms of acid reflux disease.The information provided herein should not be used during any medical emergency as this article is not intended to replace the advice of a specialist physician.

I hope the article covers all the general symptom of acid reflux disease. However if you find some other symptom regarding the acid reflux, you can share with us through comment box.

Acid Reflux Disease Diet – Foods To Avoid

Did you know that sertain foods can actually worsen heartburn, which is the main symptom of acid reflux, or gastroesophageal reflux disease (GERD) as it is also refered to? The foods that should be restricted or completely avoided are the reason that an acid reflux disease diet is useful for people who have this condition.

The most common foods that are usually quite safe for the acid reflux disease diet include fruits such as fresh apples, dried apples, apple juice, and bananas. Fruits that should be avoided are lemons and tomatoes. Likewise, cranberry juice, grapefruit juice, and lemonade are big no-no’s.

Vegetables that have little potential to cause acid reflux include baked potatoes and baked potato chips, broccoli, cabbage, carrots, green beans, and peas. On the other hand, corn chips, french fries, regular potato chips, and raw onions are best avoided. Acid reflux sufferers should similarly avoid creamy salad dressings and those with oil and vinegar. Instead, they should opt for the low-fat variety.

Grains in the form of multigrain or white bread, bran or oatmeal cereal, corn bread, graham crackers, pretzels, and brown or white rice are all safe as part of the acid reflux disease diet. However, mac and cheese as well as spaghetti with sauce are not.Meats unlikely to cause heartburn are extra-lean ground beef, London-broil steak, skinless chicken breast, egg whites, egg substitute, and fish (without added fat).

The following meats should be avoided: chuck ground beef, marbled sirloin, chicken nuggets, and buffalo wings.

Dairy products like fat-free cream cheese, goat cheese, and fat-free sour cream are safe for people with acid reflux. Low-fat soy cheese may safely be substituted for ordinary cheese. Cottage cheese, ice cream, milk shakes, and regular sour cream should be kept off the acid reflux disease diet.As for sweets, foods like fat-free cookies, jelly beans, and red licorice are unlikely to cause heartburn. Brownies, butter cookies, chocolate, and doughnuts probably will, though.

People on an acid reflux disease diet can wash down their food with mineral water. They are better off avoiding liquor, coffee, tea, and wine.Because those that have been mentioned are not all of the foods that may be safe for people who have to live with acid reflux, and because safe foods and foods to be avoided have been known to vary from person to person, it is highly advisable to keep a food diary.

Two weeks is enough time to keep track of what you eat, when you eat, and the symptoms you experience. Your food diary helps you and your physician plan your acid reflux disease diet and decide on any eating habit changes that may be called for.

Are Antacids The Quickest Way To Get Relief From Gastroesophageal Reflux Disease?

Are antacids the only answer to the question of how to cure acid reflux? No, but numerous antacid companies want you to believe that. Here are 4 free acid reflux remedies to try.

Many millions of dollars are spent each year on medication to get relief from heartburn. While this medication is effective the relief gained is only temporary. The reason why you cannot cure your heartburn is because with conventional medication it is only the symptoms and not the causes of heartburn that are treated. This article explores the benefits of taking a totally natural approach to the problem and the possibility that a permanent cure can be found.

Why is the term ‘reflux diet’ exploding on search engines everywhere? The reason is because millions of acid reflux sufferers are now using a reflux diet to treat heartburn naturally.This holiday season people tend to eat more indiscriminately and after this time a great number of cardiac arrest high blood pressure victims heart attack and different kinds of attacks will be on the news.

Here are some ways to prevent heartburn.

The best natural home solutions to cure sinusitis are usually natural products found at home. These products can be used to prevent further complications of sinusitis.All you know is that your stomach feels as though it is on fire and you need relief. However frequent heartburn and acid reflux can cause more serious problems. By all means if you have received treatment from your doctor for this problem continue to take the medication prescribed until you can discuss this with your doctor. Many people are under the impression that acid reflux medicine means they do not have to change their eating habits. They still eat whatever they want and how much they want never realizing that they are damaging their esophagus. The medicine becomes a cure-all for the poor eating habits they have acquired.

Some of the more common acid reflux causes include diet and lifestyle. It may not be so easy to change your lifestyle maybe because of the type of job you do which may be hectic and stressful. However making a small change in your diet and knowing what acid reflux foods to avoid can make a huge difference to how much you suffer.

Acid reflux medication-Does it Work

acid reflux medicationMany of you might be wondering if acid reflux medication really works. Some would say yes and others might say no. To evaluate the medication, it is best to understand first what acid reflux is.

Gastroesophageal reflux disease or GERD is simply another term for acid reflux. It usually occurs when the esophageal sphincter opens and loses its force that allows the food and acid reflux into the esophagus. When this happens the patient may feel a burning sensation called heartburn.  This condition requires immediate diagnosis and treatment. If the condition is left unattended it can badly corrode the lining of the esophagus that may cause inflammation and possibly even cancer of the esophagus.

Persistent acid reflux with heartburn can affect the person’s daily activity and can seriously impinge on the esophagus. Acid reflux medication is not the remedy of choice even if they can treat the symptom however.

There are four classes of medications for acid reflux: antacids, alginates, H2 antagonist and proton pump inhibitor. There is a fifth class of medication which is being opposed by doctors – the natural medication that is gaining popularity because according to some it does not only treat the symptoms, but it also cures the disease!!

Antacids neutralize the acid in the esophagus for only a short period of time. They require the patient to take one every two hours to prevent heartburn from coming back and , worst of all, they work only on the symptoms, but do not cure the disease. Alginates only reduce the reflux but the reflux is still there. For longer lasting effects you can take H2 antagonists but still these do not cure most acid reflux and it will simply re-occur after about 12 hours.

These acid reflux medications are said to be very effective on the symptoms but are generally not able to cure the disease. The only way to cure and prevent GERD is through natural methods.

For a start, changing your lifestyle is the key to a lasting cure and prevention of this problem. Treating the disease in a natural way includes the following:

• focusing on what and how much a person eats
• drinking plenty of liquid during meals
• changing eating habits
• avoid tight dresses

According to experts, the best way to treat acid reflux is to eat the proper kinds of food. Doctors advice patients to reduce fatty and spicy food so as not to aggravate the problems. Citrus fruits should be removed from the diet since these enhance stomach acid production. Acidic food should be avoided and the person with acid reflux should eat smaller meals every couple of hours instead of eating two or three large meals. It is also best if the person will not take any meals at least three hours before bedtime. It will take two hours before the food will be able to complete its cycle from the mouth to the stomach. It is better to get rid of fried food and those that contain refined sugar and caffeine. Natural treatment is the amazing remedy for acid reflux today. The reason for this is that synthetic medication only work on the symptoms and not as cure.

Heartburn: An Acid Reflux Disease Symptom

Heartburn is the most common acid reflux disease symptom plaguing more than 60 million Americans today and countless more around the world. However, although commonly associated with acid reflux, manifestations of heartburn every now and then do not always result in a GERD diagnosis. At times, it could just be caused by bad habits, which if corrected can relieve its manifestations.

On the other hand, it could also be the result of a physical cause, which requires greater medical attention, especially if it’s an acid reflux disease symptom.When is Heartburn an Acid Reflux Disease Symptom?Since people can suffer from heartburn without having GERD, it is necessary for patients to assess the severity of heartburn and determine if it is really an acid reflux disease symptom or a manifestation of some other condition.

In this respect, there are three things heartburn patients can consider to determine the severity of their condition. These are the length of time at which each heartburn episode lasts, its frequency, and the intensity of the sensations experienced with each episode.Length of Time. Heartburn incidents can last between a few minutes in mild cases to several hours in severe cases.

For most people experiencing mild heartburn, the incident is often caused by a simple case of overeating or too much consumption of spicy food; such that the condition usually disappears after taking a few antacids and giving the stomach time to digest. In these cases, heartburn is rarely considered an acid reflux disease symptom. However, if the heartburn incident persists even after taking medication, the patient can be suffering from acid reflux disease and should consult a physician immediately.

Frequency.Heartburn is a condition experienced by a majority of populations in most Western countries. For 44% of the population, experiencing heartburn episodes once a month is still considered mild and should not be cause for alarm. For those who experience it about once a week, caution in their daily eating habits is necessary since they are suffering from moderate heartburn. The problem however lies within 20% of the population who suffer from heartburn at least twice a week. Under these circumstances the heartburn episodes are already considered chronic, indicating a manifestation of acid reflux disease symptom.

Intensity.Among the heartburn episodes considered to be an acid reflux disease symptom, the patients suffering from the condition usually experience worse conditions that are accompanied by weight loss, blood loss, and food sticking to the throat. If the person suffering from heartburn also tastes a sour acid at the back of the throat, the possibility of heartburn being an acid reflux disease symptom becomes more probable.

Acid Reflux Disease Symptom: Managing Heartburn  If you’re suffering from heartburn, here are simple tips to help you control this acid reflux disease symptom:Watch your diet. Keep track of what you eat and avoid the foods that trigger your heartburn.Avoid large meals. Eat smaller more frequent meals to improve digestion and decrease acid secretion.Quit bad habits. Excessive smoking and excessive drinking only exacerbates heartburn and should be avoided as much as possible.Take a breather. Find ways to relieve yourself of stress because it can upset your stomach and trigger heartburn.Lose weight. Being overweight can puts strain in your abdominal muscles and makes it more difficult to digest food.Avoid wearing tight-fitting clothes. Clothes that are tight on your waist can squeeze your stomach and force food up your esophagus.

Cimetidine: Acid Reflux Information

Cimetidine is medication prescribed for the treatment and prevention of ulcers located in the stomach and small intestine, as well as for the treatment of gastroesophageal reflux disease, which is commonly referred to as GERD.

It can also be used to treat esophagitis, a term for the inflammation of the esophagus that is caused by acid reflux or medical conditions such as Zollinger-Ellison Syndrome. Cimetidine may also be prescribed for the treatment of other medical conditions as deemed appropriate by your health care provider.Cimetidine is an H2 antagonist that blocks histamine, a chemical that triggers the release of acid in the stomach. By blocking the acid secretion, the acidity level is reduced in the stomach, thereby lowering the potential for ulceration.

You SHOULD NOT use Cimetidine if you are:allergic to any of the ingredients contained in Cimetidine. currently taking nitrosoureas, which are chemotherapy agents used in cancer treatment, such as carmustine, lomustine, or semustine.currently taking Cisapride or Dofetilide.Some medical conditions may be adversely affected by Cimetidine. As with any medication, before using Cimetidine, you should discuss potential adverse reactions and drug interactions with your health care provider or pharmacist. This is especially true if any of the following apply to you:

  • You are pregnant, planning to become pregnant, or are breast-feeding.
  • You are taking any prescription or nonprescription medicine, herbal preparation, or any dietary supplements
  • You have allergies to medicines, foods, or other substances.
  • You have liver or kidney problems.

As with any drug, Cimetidine may interact with other prescription and over the counter medications. Prior to taking Cimetidine, please tell your health care provider if you are taking any other medication, especially prescription medicines used in the treatment of angina, asthma, arrhythmias, blood thinning, cancer, erectile dysfunction, high blood pressure, infections, pain, psychiatric disorders, or seizures. Medications to treat these disorders may interact with Cimetidine, increasing the risk of side effects, some of which may be potentially life-threatening.This may not be a complete list of drug interactions that could occur with Cimetidine. Always discuss any changes in medication with your health care provider.

This includes stopping, starting, or changing the dose of any medication.